Freedom Lifestyle & Fitness is the most motivational
Gym, Personal Training & Mindset Coaching in Toowoomba.

Amazing community feel ❤️ The coaches are super supportive, the group fitness classes really hit the spot and everyone is super friendly. The accountability factor has been a great motivator with great support. The nutrition info is straight forward but provides great results. I usually loose interest after a couple of weeks but still going strong going into my 6th week which is a record for me, I look forward to classes! InBody scans each week are such a game changer to see results and what changes are happening, a great motivator! The crèche room for my kids to hang out in help me be able to come too makes a huge difference, they ask “are we going to the gym today?!” So I better! Haha Anyone thinking about joining I highly recommend heading in for a chat, you won’t regret it!

Awesome workouts with great dietary advice. The staff are super friendly and supportive make a friendly fun environment at all the group training sessions

Cannot recommend Freedom higher!! I’ve only been with the gym for a month now (as part of their 6 week challenge) and as someone who has been a part of other gyms in the past, I truly think that Freedom is the best all-round and inclusive gym in Toowoomba. I remember having my initial meeting with Andrew, where he went through all the options on offer for use of the gym (semi-private vs class session etc), plus all the apps and accountability services offered (including nutrition coaching!). The best bit I found was that when we did an InBody Scan, Andrew took the time to go through and actually explain all the little details and bits of information. This has continued to be an amazing service weekly, especially as someone who is used to working out quite a lot but never seeing the scale drop, the InBody scan actually shows you the body fat % and your muscle mass, as opposed to just your total weight. And after 4 weeks I’ve lost 6kg in fat and gained 6kg in muscle! So technically the scales are still the same but I feel so much better about it, knowing the details behind the number on the scale. Then the nutrition coaching… what a bombshell! I still eat everything I want (including the odd Maxibon here and there) and I am still seeing massive improvements. Every 3 weeks I have a meeting with Zane to go through everything from snack options to meal prepping to supplements - do not get me started on how much my body has changed on creatine!! It is an amazing resource to anyone who struggles with the “same old same old” and meal planning/prepping. And then for the amazing coaches… having a personal coach who you can text 24/7 about anything and everything, is an absolute godsend! And then those who run the classes - they are an absolute blast and it’s all because of you guys. You lot are fun, inclusive and supportive, and know just how far to push someone to reach their goals and get the most out of their workout! I truly cannot recommend Freedom Fitness higher. It has been an absolute game changer being able to start my day the right way. I am so keen to see how my body continues to improve, both mentally and physically. ⭐️⭐️⭐️⭐️⭐️